Strawberry Fruit Dip

  • Prep Time 5 min
  • Total Time 1 hr 5 min
  • Servings 16

Ingredients

Ingredients

1
bag (16 oz) frozen unsweetened whole strawberries, thawed, drained
1/2
cup seedless strawberry spreadable fruit

Directions

Directions

  • 1 In blender or food processor, cover and blend strawberries until smooth. Pour into medium bowl. Stir in spreadable fruit.
  • 2 Cover; refrigerate about 1 hour or until chilled. Serve with cut-up fresh fruit.

Notes










Tips

Expert Tips

Healthier food gifts are often greatly appreciated. On the gift card for the Strawberry Fruit Dip, suggest that it be served with fresh fruit or angel food cake squares dippers or it can be served over frozen yogurt or sorbet.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
35
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
5%
Sugars
7g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.