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Strawberry-Chocolate Cheerios™ Parfaits
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-
Prep
15
min
-
Total
15
min
-
Servings
4
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Ingredients
-
2
cups sliced fresh strawberries
-
4
containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt
-
2
cups Chocolate Cheerios™ cereal
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-
Try substituting vanilla or strawberry frozen yogurt for the yogurt.
-
Top each parfait with a dollop of light whipped topping and a small whole strawberry.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 180
- Calories from Fat
- 10
- Total Fat
- 1 1/2g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 180mg
- 8%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 20g
- Protein
- 6g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 100%
- 100%
- Calcium
- 25%
- 25%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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