Strawberry-Chocolate Cheerios® Parfaits

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

2
cups sliced fresh strawberries
4
containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt
2
cups Chocolate Cheerios™ cereal

Directions

Directions

  • 1 In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
  • 2 Serve immediately.

Notes










Tips

Expert Tips

Try substituting vanilla or strawberry frozen yogurt for the yogurt.

Top each parfait with a dollop of light whipped topping and a small whole strawberry.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
410mg
12%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
23g
Protein
6g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
100%
100%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.