Strawberry-Banana Parfaits

You're five ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

2
containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
2
cups Fiber One™ Honey Clusters® cereal
1
cup sliced fresh strawberries
1
medium banana, thinly sliced
4
fresh strawberries
  • 1 In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
  • 2 Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.

Expert Tips

Make one big parfait and let everyone serve themselves.

Use your favorite fruits for the strawberries and banana.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
15),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
180mg
180%;
Total Carbohydrate
48g
48%
(Dietary Fiber
8g
8%
  Sugars
23g
23%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
60%;
Calcium
15%;
Iron
15%;
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.