Strawberry-Banana Lactose Free Parfaits

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

2
containers (6 oz each) Yoplait® Lactose Free strawberry yogurt
2
cups Fiber One™ Honey Cluster cereal
1
cup sliced fresh strawberries
1
medium banana, thinly sliced
4
whole fresh strawberries

Directions

Directions

  • 1 In each of 4 (10 oz) parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
  • 2 Top each parfait with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish with whole strawberry.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
176
% Daily Value
Total Fat
4g
6%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
150mg
6%
Potassium
400mg
11%
Total Carbohydrate
36g
12%
Dietary Fiber
7g
26%
Sugars
14g
Protein
6g
% Daily Value*:
Vitamin C
52%
52%
Calcium
16%
16%
Iron
47%
47%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.