ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Stir-Fry Chicken and Vegetables

25 minutes is all it takes to make a one-dish dinner of chicken, pasta and veggies.

Error occured While adding it to favorites X
CLOSE
 (17) 1 Reviews
+

Share

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

1
tablespoons canola or vegetable oil
1
cup julienne (matchstick-cut) carrots
1
medium onion, sliced (about 1 cup)
1
lb boneless skinless chicken breasts (about 3), cut into 2x1/2-inch strips
1 1/4
cups water
4
oz uncooked vermicelli, broken in half
1
cup Green Giant™ Steamers™ frozen baby sweet peas
1/2
cup stir-fry sauce
1
teaspoon garlic salt

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add carrots, onion and chicken; cook 6 to 7 minutes, stirring frequently, until chicken is no longer pink in center and vegetables are tender.
  • 2 Stir in water and vermicelli. Heat to boiling. Cover; cook 3 minutes.
  • 3 Stir in peas and stir-fry sauce. Cook about 2 minutes, stirring frequently, until peas are thoroughly heated. Remove from heat. Stir in garlic salt.

EXPERT TIPS

Expert Tips

Slice the onion in a food processor fitted with a slicing blade.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
70mg
70%;
Sodium
1730mg
1730%;
Total Carbohydrate
40g
40%
(Dietary Fiber
4g
4%
  Sugars
7g
7%
),
Protein
34g
34%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
6%;
Calcium
6%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close