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Stir-Fried Pork and Pasta

Fast and flavorful! Stir-fry your vegetables and fresh pork for an exciting new pasta dinner.

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( 15 Ratings)

15 Ratings

5 Stars 60%

4 Stars 13%

3 Stars 13%

2 Stars

1 Stars

Member Reviews ( 2 )

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Prep Time 15 min
Total Time 46 min
Servings 6

Ingredients

1 1/4: pounds pork boneless loin or leg

1: teaspoon cornstarch

1: teaspoon soy sauce

1/4: teaspoon salt

1/8: teaspoon pepper

2: tablespoons vegetable oil

2: large garlic cloves, finely chopped

1/4: teaspoon crushed red pepper

2: medium celery stalks, cut into 1/4-inch diagonal slices (1 cup)

1: small red or green bell pepper, cut into 1-inch pieces

2: cups bean sprouts (4 ounces)

4: ounces fresh mushrooms (1 1/4 cups)

2: cups cooked vermicelli, (4 ounces uncooked)

3: green onions, sliced

1: tablespoon soy sauce

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Directions

1 Trim excess fat from pork. Cut pork into strips, 2x1x1/8 inch. Toss pork, cornstarch, 1 teaspoon soy sauce, the salt and pepper. Cover and refrigerate 20 minutes.
2 Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add pork, garlic and red pepper; stir-fry about 5 minutes or until pork is no longer pink.
3 Add celery and bell pepper; stir-fry 2 minutes. Add bean sprouts and mushrooms; stir-fry 2 minutes.
4 Add vermicelli, green onions and 1 tablespoon soy sauce; toss about 2 minutes or until thoroughly mixed.

EXPERT TIPS

Expert Tips

Vermicelli—very thin spaghetti—was actually the original pasta for spaghetti and meatballs. The long, slender noodles are ideal for lighter sauces and soups.

You don’t have to hunt down vermicelli to make this recipe a success. Spaghetti works equally well.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 265
Calories from Fat: 90 ),

% Daily Value

Total Fat: 10 g; 10 %
(Saturated Fat 2 g, 2 % ),
Cholesterol: 60 mg; 60 %;
Sodium: 360 mg; 360 %;
Total Carbohydrate: 19 g; 19 %
(Dietary Fiber 2 g 2 % ),
Protein: 27 g; 27 %

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 14%;
Calcium: 4%;
Iron: 14%;

Exchanges:

1 Starch; 1 Vegetable; 3 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 3/27/2010 7:35:11 AM REPORT ABUSE KrzK said:

Rating:

I substituted chicken for the pork & it was great! Husband & I loved it!

This reply was: Helpful Inspiring

Posted 9/22/2008 10:44:04 PM REPORT ABUSE sauvage said:

Rating:

Very good and re-heated well for lunches the next day. We did add extra veggies and soy sauce though (e.g. carrots, pinepple chunks). Used a porkloin that had already been marinated in teriyaki - added a little extra flavor.

This reply was: Helpful Inspiring