So-good-for-you orzo, flavored with spinach, carrot, basil and Parmesan, is just the right mix for a tasty dinner fix!
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Diets rich in fruits and vegetables--and the antioxidants they contain--may help slow the age-related declines of the brain and nervous system.
Use a 10-ounce package of frozen chopped spinach, thawed and squeezed to drain, instead of the fresh spinach.
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