Betty Crocker

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Spinach Milan-Style

Enjoy this spinach milan-style – a perfect side dish that’s ready in 15 minutes.

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Prep Time 15 min
Total Time 15 min
Servings 4

Ingredients

2: tablespoons butter or margarine

2: cloves garlic, finely chopped

1/4: cup pine nuts

1/2: teaspoon ground nutmeg

1/2: teaspoon salt

1/4: teaspoon pepper

2: lb fresh spinach, stems removed

2: tablespoons water

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Directions

1 In 4-quart Dutch oven, melt butter over medium heat. Cook garlic in butter about 5 minutes, stirring frequently, just until golden. Stir in pine nuts, nutmeg, salt and pepper.
2 Reduce heat to low. Gradually add spinach; sprinkle with water. Cover; cook about 5 minutes or until spinach is wilted. Serve immediately.

EXPERT TIPS

Expert Tips

Slivered almonds or pecan halves can be substituted for the pine nuts.

Look for bags of prewashed regular or baby spinach leaves in the produce aisle, and save 5 to 10 minutes of preparation time.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 145
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 4g, 4% ),
Cholesterol: 15mg; 15%;
Sodium: 470mg; 470%;
Total Carbohydrate: 8g; 8%
(Dietary Fiber 5g 5% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 26%;

Exchanges:

2 Vegetable; 2 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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