Spinach Milan-Style

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

  • 2 tablespoons butter or margarine
  • 2 cloves garlic, finely chopped
  • 1/4 cup pine nuts
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 lb fresh spinach, stems removed
  • 2 tablespoons water

Steps

  • 1
    In 4-quart Dutch oven, melt butter over medium heat. Cook garlic in butter about 5 minutes, stirring frequently, just until golden. Stir in pine nuts, nutmeg, salt and pepper.
  • 2
    Reduce heat to low. Gradually add spinach; sprinkle with water. Cover; cook about 5 minutes or until spinach is wilted. Serve immediately.

  • Slivered almonds or pecan halves can be substituted for the pine nuts.
  • Look for bags of prewashed regular or baby spinach leaves in the produce aisle, and save 5 to 10 minutes of preparation time.

Nutrition Facts

Serving Size: 1 Serving
Calories
145
Calories from Fat
110
Total Fat
12g
0%
Saturated Fat
4g
0%
Cholesterol
15mg
0%
Sodium
470mg
0%
Total Carbohydrate
8g
0%
Dietary Fiber
5g
0%
Protein
6g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
26%
26%
Exchanges:
2 Vegetable; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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