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Betty Crocker
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Spicy Vegetable Stir-Fry

Spicy Vegetable Stir-Fry

Asian ingredients, such as straw mushrooms, baby corn, bamboo shoots and pea pods star in this stunning stir-fry.

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(1 Rating)

1 Ratings

5 spoons 0%

4 spoons 0%

3 spoons 100%

2 spoons 0%

1 spoons 0%

Member Reviews (1)
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  • PREP TIME

    20 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    0

 

1
tablespoon chili or vegetable oil
2
teaspoons grated gingerroot
1
can (15 ounces) whole straw mushrooms, drained
1
can (15 ounces) baby corn, drained
1
can (8 ounces) sliced bamboo shoots, drained, if desired
1
medium red bell pepper, cut into 1/4-inch strips
1
cup snow (Chinese) pea pods
1
tablespoon finely chopped fresh cilantro
4
cups shredded Chinese (napa) cabbage (1 pound)
2
teaspoons chili puree with garlic
  • 1 Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add gingerroot; stir-fry 30 seconds.
  • 2 Add mushrooms, corn, bamboo shoots, bell pepper, pea pods and cilantro; stir-fry about 2 minutes or until vegetables are crisp-tender. Stir in cabbage. Stir in chili puree; cook and stir 30 seconds.

Expert Tips

Chili oil is vegetable oil in which hot red chilies are steeped to release their heat and flavor.

If you can't find chili oil but still want the kick, seed and finely chop 1 jalapeño chili, and add it with the gingerroot.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 105
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 0g,
  • Cholesterol 0mg;
  • Sodium 320 mg;
  • Total Carbohydrate 17 g
    • (Dietary Fiber 4 g,
  • Protein 5 g;
Percent Daily Value*:
  • Vitamin A 70.00%;
  • Vitamin C 54.00%;
  • Calcium 8.00%;
  • Iron 10.00%;
Exchanges:
  • 3 Vegetable;
  • 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 11/2/2006 6:02:18 PM REPORT ABUSE Sunny Kenner said:
Rating:
Haven''t tried the recipe yet...but the picture looks great!
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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