ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Become a Member of Betty's Kitchen
Join FREE   |   Subscribe to newsletters   |   Log in
ENDECA_EXCLUDE_END

Spicy Vegetable Stir-Fry

Spicy Vegetable Stir-Fry

Asian ingredients, such as straw mushrooms, baby corn, bamboo shoots and pea pods star in this stunning stir-fry.

false
( 1 Rating)

1 Ratings

5 Stars 0%

4 Stars 0%

3 Stars 100%

2 Stars 0%

1 Stars 0%

Member Reviews ( 1 )
c7dd638e-f6fb-4f16-bbb3-1dcc030afe44
  • PREP TIME 20 Min
  • TOTAL TIME 25 Min
  • SERVINGS 0

 

1
tablespoon chili or vegetable oil
2
teaspoons grated gingerroot
1
can (15 ounces) whole straw mushrooms, drained
1
can (15 ounces) baby corn, drained
1
can (8 ounces) sliced bamboo shoots, drained, if desired
1
medium red bell pepper, cut into 1/4-inch strips
1
cup snow (Chinese) pea pods
1
tablespoon finely chopped fresh cilantro
4
cups shredded Chinese (napa) cabbage (1 pound)
2
teaspoons chili puree with garlic
  • 1 Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add gingerroot; stir-fry 30 seconds.
  • 2 Add mushrooms, corn, bamboo shoots, bell pepper, pea pods and cilantro; stir-fry about 2 minutes or until vegetables are crisp-tender. Stir in cabbage. Stir in chili puree; cook and stir 30 seconds.

Expert Tips

Chili oil is vegetable oil in which hot red chilies are steeped to release their heat and flavor.

If you can't find chili oil but still want the kick, seed and finely chop 1 jalapeño chili, and add it with the gingerroot.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 105
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 320 mg;
  • Total Carbohydrate 17 g
    • (Dietary Fiber 4 g,
  • Protein 5 g;
Percent Daily Value*:
    Exchanges:
    • 3 Vegetable;
    • 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 1 of 1 Reviews View All
    Posted 11/2/2006 6:02:18 PM REPORT ABUSE Sunny Kenner said:
    Rating:
    Haven''t tried the recipe yet...but the picture looks great!
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
    ENDECA_EXCLUDE_START
    Save Money on Your Favorite Brands
    when you buy TWO any flavor Yoplait® products listed: • Yoplait® Go-GURT® Yogurt • Yoplait® (Void in LA, NJ, ND, NV & TN)
    when you buy any TWO Pillsbury® Crescent Dinner Rolls (excludes Twin Pack)
    when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
    See All Coupons
    ENDECA_EXCLUDE_END
    ENDECA_EXCLUDE_START
    ENDECA_EXCLUDE_END