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Spicy Shrimp and Broccoli

Chili puree with garlic heats up this snappy stir-fry.

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 (25) 12 Reviews
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  • Prep Time 20 min
  • Total Time 28 min
  • Servings 4

Ingredients

1/2
cup water
1/4
cup sake, rice wine or Progresso™ chicken broth (from 32-ounce carton)
1
tablespoon cornstarch
2
tablespoons hoisin sauce
1
tablespoon oyster sauce
2
teaspoons soy sauce
2
teaspoons chili puree with garlic
1
tablespoon vegetable oil
3/4
pound fresh or frozen (thawed) uncooked medium shrimp, peeled and deveined
1
garlic clove, finely chopped
2
teaspoons finely chopped gingerroot
1 1/2
cups broccoli flowerets
1
medium bell pepper, cut into strips
4
medium green onions, cut into 1-inch pieces
1/3
cup peanuts
4
cups hot cooked rice

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix water, sake, cornstarch, hoisin sauce, oyster sauce, soy sauce and chili puree.
  • 2 Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add shrimp, garlic and gingerroot; stir-fry 1 minute. Add broccoli, bell pepper and onions; stir-fry until shrimp are pink and firm.
  • 3 Stir in sake mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Sprinkle with peanuts. Serve over rice.

EXPERT TIPS

Expert Tips

A hot 'n spicy sauce, chili puree is made from chilies, soybeans, salt, oil and garlic. It is used both as a seasoning and a condiment.

Shrimp are generally sold by number or "count" per pound, and that can be confusing because "counts" vary among suppliers and markets. Don't hesitate to ask your grocery store for clarification.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
405
(
Calories from Fat
100 ),
% Daily Value
Total Fat
11 g
11 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
120 mg
120 %;
Sodium
640 mg
640 %;
Total Carbohydrate
58 g
58 %
(Dietary Fiber
4 g
4 %
),
Protein
23 g
23 %
;
% Daily Value*:
Vitamin A
18%;
Vitamin C
52%;
Calcium
8%;
Iron
28%;
Exchanges:
3 Starch; 2 Vegetable; 1 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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