ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Spicy Sausage Breakfast Squares

Enjoy a sausage and cheese egg bake that's bountiful enough to serve a crowd!

Error occured While adding it to favorites X
CLOSE
 (11) 5 Reviews
+

Share

  • Prep Time 20 min
  • Total Time 50 min
  • Servings 12

12
oz frozen (thawed) bulk hot pork sausage
1/3
cup chopped onion
2
cloves garlic, finely chopped
1
medium red bell pepper, chopped (1 cup)
1 1/2
cups Gold Medal™ all-purpose flour
1/4
teaspoon salt
1/4
teaspoon crushed red pepper flakes
1
cup milk
3
eggs
1 1/2
cups shredded Mexican cheese blend (6 oz)

Directions

  • 1 Heat oven to 425°F. Grease bottom and sides of 13x9-inch (3-quart) glass baking dish with shortening or cooking spray. In 12-inch skillet, cook sausage, onion and garlic over medium heat, stirring frequently, until sausage is no longer pink; drain. Stir in bell pepper; remove from heat.
  • 2 In large bowl, beat flour, salt, crushed red pepper, milk and eggs with wire whisk until smooth. Pour into baking dish. Spoon pork mixture over batter. Sprinkle with cheese.
  • 3 Bake 22 to 27 minutes or until top is golden brown.

EXPERT TIPS

Expert Tips

Tame the heat by using mozzarella or a mild Cheddar cheese for the Mexican blend.

Serve with a bowl of refreshing fresh fruit chunks.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
0g
0%
),
Cholesterol
80mg
80%;
Sodium
260mg
260%;
Total Carbohydrate
14g
14%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
15%;
Calcium
15%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
Save Money on Your Favorite Brands
when you buy FOUR any flavor/variety Totino's® Crisp Crust Party Pizza® Products (Excluding Party Pizza ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close