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Spicy Sausage Breakfast Squares

Spicy Sausage Breakfast Squares

Enjoy a sausage and cheese egg bake that's bountiful enough to serve a crowd!

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( 11 Ratings)

11 Ratings

5 Stars 45%

4 Stars 36%

3 Stars 0%

2 Stars 18%

1 Stars 0%

Member Reviews ( 5 )
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  • PREP TIME 20 Min
  • TOTAL TIME 50 Min
  • SERVINGS 12

 

12
oz frozen (thawed) bulk hot pork sausage
1/3
cup chopped onion
2
cloves garlic, finely chopped
1
medium red bell pepper, chopped (1 cup)
1 1/2
cups Gold Medal® all-purpose flour
1/4
teaspoon salt
1/4
teaspoon crushed red pepper flakes
1
cup milk
3
eggs
1 1/2
cups shredded Mexican cheese blend (6 oz)
  • 1 Heat oven to 425°F. Grease bottom and sides of 13x9-inch (3-quart) glass baking dish with shortening or cooking spray. In 12-inch skillet, cook sausage, onion and garlic over medium heat, stirring frequently, until sausage is no longer pink; drain. Stir in bell pepper; remove from heat.
  • 2 In large bowl, beat flour, salt, crushed red pepper, milk and eggs with wire whisk until smooth. Pour into baking dish. Spoon pork mixture over batter. Sprinkle with cheese.
  • 3 Bake 22 to 27 minutes or until top is golden brown.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 0g),
  • Cholesterol 80mg;
  • Sodium 260mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 10g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 15 %;
  • Calcium 15 %;
  • Iron 6 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 4/30/2011 8:13:18 PM REPORT ABUSE Pami Jo said:
Rating:
My family really enjoyed this dish. I did not have onions or red bell peppers in the house, but they would only make it better! I used hot bulk pork sausage and it was not too spicy. I can't wait to make this with the veggies next time!
This reply was: Helpful  Inspiring
Posted 3/23/2010 9:30:57 PM REPORT ABUSE Texy said:
Rating:
It was divine! Will make it many, many more times! BUT, even with hot sausage and the red pepper flakes, it really wasn't too spicy. Note to self: add more crushed red pepper flakes next time :)
This reply was: Helpful  Inspiring
Posted 3/24/2008 10:16:34 PM REPORT ABUSE fraggle830 said:
Rating:
I made this for a brunch. It went over so well that I was only able to get a bite before it was gone. It's already been requested for the next get together.
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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