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Prep 20min
Total25min
Servings4
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Ingredients
1/4
cup Progresso™ chicken broth (from 32-ounce carton)
1
tablespoon cornstarch
1
tablespoon sugar
2
tablespoons soy sauce
1
tablespoon white vinegar
1/4
teaspoon ground red pepper (cayenne)
1
tablespoon vegetable oil
1
pound boneless skinless chicken thighs or breast halves, cut into 3/4-inch pieces
1
garlic clove, finely chopped
1
teaspoon grated gingerroot
1
medium red bell pepper, cut into 3/4-inch pieces
1/3
cup dry-roasted peanuts
2
medium green onions, sliced (2 tablespoons)
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Steps
1
Mix broth, cornstarch, sugar, soy sauce, vinegar and red pepper; set aside.
2
Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add chicken, garlic and gingerroot; stir-fry about 3 minutes or until chicken is no longer pink in center. Add bell pepper; stir-fry 1 minute.
3
Add broth mixture to wok. Cook and stir about 1 minute or until sauce is thickened. Stir in peanuts. Sprinkle with onions.
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Fresh gingerroot will last up to 2 months when covered with dry sherry and stored in a tightly covered jar in the refrigerator.
Enjoy leftovers in Spicy Peanut Chicken Pitas. Simply fill pita bread halves with the stir-fry.
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Nutrition Facts
Serving Size:1 Serving
Calories
320
Calories from Fat
170
Total Fat
19 g
Saturated Fat
4 g
Cholesterol
70 mg
Sodium
580 mg
Potassium
430 mg
Total Carbohydrate
11 g
Dietary Fiber
2 g
Protein
28 g
% Daily Value*:
Vitamin A
36%
36%
Vitamin C
22%
22%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
2 Vegetable; 4 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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