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Prep 55min
Total3hr55min
Servings10
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Ingredients
30
chicken wing drummettes (about 4 1/2 lb)
1/2
cup soy sauce
1/2
cup rice vinegar
1/2
cup molasses
1/3
cup orange juice
1/3
cup chili paste
1/4
cup packed brown sugar
2
medium green onions, sliced (2 tablespoons)
1
tablespoon sesame seed, toasted
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Steps
1
Spray 5- to 6-quart slow cooker with cooking spray. Set oven control to broil. Spray broiler pan rack with cooking spray. Place half of the drummettes on rack in pan. Broil 3 inches from heat 20 minutes, turning after 12 minutes, or until lightly browned. Transfer drummettes to slow cooker. Repeat with remaining drummettes.
2
In medium bowl, mix soy sauce, vinegar, molasses, orange juice, chili paste and brown sugar. Pour sauce over drummettes; toss lightly to coat with sauce.
3
Cover; cook on Low heat setting 3 hours. Remove drummettes from slow cooker to serving platter. Pour sauce into 1-quart saucepan; heat to boiling over medium-high heat. Cook until thickened and reduced by half, about 10 minutes. Drizzle sauce over drummettes. Sprinkle with onions and sesame seed.
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Nutrition Facts
Serving Size:1 Serving
Calories
260
Total Fat
12g
0%
Saturated Fat
3g
0%
Sodium
1560mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
0g
0%
Protein
15g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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