Slow-Cooker Spicy Molasses Drummettes

  • Prep Time 55 min
  • Total Time 3 hr 55 min
  • Servings 10

Ingredients

Ingredients

30
chicken wing drummettes (about 4 1/2 lb)
1/2
cup soy sauce
1/2
cup rice vinegar
1/2
cup molasses
1/3
cup orange juice
1/3
cup chili paste
1/4
cup packed brown sugar
2
medium green onions, sliced (2 tablespoons)
1
tablespoon sesame seed, toasted

Directions

Directions

  • 1 Spray 5- to 6-quart slow cooker with cooking spray. Set oven control to broil. Spray broiler pan rack with cooking spray. Place half of the drummettes on rack in pan. Broil 3 inches from heat 20 minutes, turning after 12 minutes, or until lightly browned. Transfer drummettes to slow cooker. Repeat with remaining drummettes.
  • 2 In medium bowl, mix soy sauce, vinegar, molasses, orange juice, chili paste and brown sugar. Pour sauce over drummettes; toss lightly to coat with sauce.
  • 3 Cover; cook on Low heat setting 3 hours. Remove drummettes from slow cooker to serving platter. Pour sauce into 1-quart saucepan; heat to boiling over medium-high heat. Cook until thickened and reduced by half, about 10 minutes. Drizzle sauce over drummettes. Sprinkle with onions and sesame seed.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
,
% Daily Value
Total Fat
12g
12%
(Saturated Fat
3g,
3%
),
Sodium
1560mg
1560%;
Total Carbohydrate
20g
20%
(Dietary Fiber
0g
0%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.