Spicy Italian Tuna and Noodles

Spicy Italian Tuna and Noodles

Here’s a simple, healthy one-dish meal that’s refreshingly big on taste. It’s quick, too. Deliver this tuna-noodle casserole to the table in under 30 minutes.

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

6

servings

8
oz uncooked yolk-free extra-wide noodles
1
jar (26 oz) tomato-basil pasta sauce
2
cans (6 oz each) albacore tuna in water, drained, flaked
1/4
cup sliced ripe olives
2
teaspoons salt-free extra-spicy seasoning blend
3/4
cup shredded Italian cheese blend (3 oz)
2
tablespoons chopped fresh parsley
  1. In 4-quart Dutch oven, cook and drain noodles as directed on package. Stir in pasta sauce. Cook until heated through.
  2. Fold in tuna, olives and seasoning. Cook until heated through. Top each serving with cheese and parsley.
Makes 6 servings (1 1/2 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tip
You can use any combination of these shredded cheeses instead of the cheese blend in this recipe: Parmesan, mozzarella, Asiago, fontina or Romano.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 380
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 990mg;
  • Total Carbohydrate 50g
    • (Dietary Fiber 3g,
    • Sugars 10g),
  • Protein 25g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.