Spicy Chicken Fajitas

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

Fajitas

1
lb boneless skinless chicken thighs, cut into 1/2-inch strips
2
teaspoons fajita seasoning
2
cups thinly sliced onion
2
cups red bell pepper strips
4
whole wheat tortillas (96% fat-free; 7 1/2 inch), heated as directed on package
1/2
cup refrigerated salsa

Toppings, if desired

Chopped avocado
Chopped fresh cilantro
Reduced-fat sour cream

Directions

  • 1 In medium bowl, toss chicken and fajita seasoning. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add chicken and onion; cook 3 minutes, stirring frequently. Add bell pepper; cook 5 minutes longer, stirring frequently, until chicken is no longer pink in center and vegetables are crisp-tender.
  • 2 On each of 4 plates, place 1 tortilla; top each with 1 cup chicken mixture and 2 tablespoons salsa. Sprinkle with avocado and cilantro. Fold tortilla over filling. Serve with sour cream.

Notes










Tips

Expert Tips

Sliced mango sprinkled with chopped cilantro and ground red pepper (cayenne) would be a tasty and colorful accompaniment alongside the fajitas.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
,
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2 1/2g,
2 1/2%
),
Sodium
750mg
750%;
Total Carbohydrate
35g
35%
(Dietary Fiber
5g
5%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Starch; 1 1/2 Vegetable; 3 Lean Meat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.