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Spicy Chicken and Vegetable Stir-Fry

With Green Giant® Asian style vegetables and just four more ingredients, this spicy stir-fry is complete in 15 minutes.

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

2
cups uncooked instant rice
1
bag (12 oz) Green Giant™ Steamers™ frozen Asian style vegetable medley
1
package (10 oz) refrigerated grilled chicken breast strips
1/2
cup spicy stir-fry sauce
1/3
cup chopped dry-roasted peanuts

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook rice as directed on package. Meanwhile, in microwavable bowl, microwave vegetables uncovered on High 5 to 6 minutes.
  • 2 Heat 12-inch skillet over medium-high heat. Add vegetables, chicken and stir-fry sauce; cook and stir until hot.
  • 3 Serve chicken mixture over cooked rice. Sprinkle with peanuts. Garnish with chopped green onion, if desired.

EXPERT TIPS

Expert Tips

Use instant white or brown rice in this dish.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
55mg
55%;
Sodium
1650mg
1650%;
Total Carbohydrate
59g
59%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
4%;
Iron
25%;
Exchanges:
3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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