Spicy Chicken and Vegetable Stir-Fry

With Green Giant® Asian style vegetables and just four more ingredients, this spicy stir-fry is complete in 15 minutes.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

2
cups uncooked instant rice
1
bag (12 oz) Green Giant™ Steamers™ frozen Asian style vegetable medley
1
package (10 oz) refrigerated grilled chicken breast strips
1/2
cup spicy stir-fry sauce
1/3
cup chopped dry-roasted peanuts

  • 1 Cook rice as directed on package. Meanwhile, in microwavable bowl, microwave vegetables uncovered on High 5 to 6 minutes.
  • 2 Heat 12-inch skillet over medium-high heat. Add vegetables, chicken and stir-fry sauce; cook and stir until hot.
  • 3 Serve chicken mixture over cooked rice. Sprinkle with peanuts. Garnish with chopped green onion, if desired.

Expert Tips

Use instant white or brown rice in this dish.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
55mg
55%;
Sodium
1650mg
1650%;
Total Carbohydrate
59g
59%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
29g
29%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
4%;
Iron
25%;
Exchanges:
3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.