Spicy Brown Rice Veracruz

Add something spicy to your family's Mexican cuisine night! Serve brown rice with your meal - a side dish that's ready in 15 minutes!

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Prep Time 5 min
Total Time 15 min
Servings 2

Ingredients

1: teaspoon vegetable oil

3/4: cup instant brown rice

1: medium onion, chopped (1/2 cup)

2: cloves garlic, finely chopped

1: can (10 ounces) diced tomatoes with green chilies, undrained

1: can (8 ounces) tomato sauce

1/2: teaspoon chopped fresh jalapeño chilies, if desired

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Directions

1 Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, onion and garlic in oil 4 to 5 minutes, stirring frequently, until rice is toasted.
2 Stir in remaining ingredients. Cover and cook over medium-low heat 5 minutes or until rice is tender.

EXPERT TIPS

Expert Tips

This spicy brown rice dish can also double as the main dish in a meatless meal. Serve it in half of a baked acorn squash, topped with a small jalapeño chili. Add a piece of cornbread and a glass of low-fat milk.

Got questions? Our experts have the answers. Ask Betty now.