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Spicy Bean and Cucumber Salad

Fresh chilies add spice to this green bean salad.

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 (9) 4 Reviews
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  • Prep Time 5 min
  • Total Time 2 hr 5 min
  • Servings 6

2
cups chopped cooked green beans
1
cup finely chopped peeled cucumber
1/2
cup finely chopped red onion
2
tablespoons chopped fresh cilantro
2
tablespoons red wine vinegar or cider vinegar
2
teaspoons chopped fresh green chilies or 1/4 teaspoon crushed red pepper
1
teaspoon honey
1/2
teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix all ingredients.
  • 2 Cover and refrigerate about 2 hours or until chilled.

EXPERT TIPS

Expert Tips

Be sure to peel the cucumbers, even if their skin is relatively thin. By exposing all of the cucumber’s flesh to the dressing, it soaks up more flavor.

Two cups of frozen cut green beans, cooked briefly and rinsed under cool water, will save you the time of chopping and cooking fresh beans.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
20
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
200 mg
200 %;
Total Carbohydrate
6 g
6 %
(Dietary Fiber
2 g
2 %
),
Protein
1 g
1 %
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
6%;
Calcium
2%;
Iron
2%;
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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