Spiced White Chocolate-Nectarine Trifles

  • Prep 15 min
  • Total 15 min
  • Servings 2

Ingredients

  • 1 cup soymilk
  • 1 box (4-serving size) white chocolate instant pudding and pie filling mix
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1 slice (1 x 4 inch) angel food cake, torn into pieces
  • 1/2 cup frozen (thawed) fat-free whipped topping
  • 1/2 medium unpeeled nectarine, cut into 1/2-inch pieces
  • Grated white chocolate, if desired

Steps

  • 1
    In medium bowl, beat soymilk, pudding mix, ginger and nutmeg with wire whisk until mixture is blended and thickened.
  • 2
    To assemble, spoon 1/4 cup pudding into each of 2 small parfait glasses or clear drinking glasses. Layer each with half of the cake, 2 tablespoons whipped topping and half of nectarine. Top each with remaining pudding and whipped topping. Garnish with grated chocolate.

  • Make this your easy go-to dessert. Cake tucked in the freezer, fruit on hand and your choice of pudding mix are all you need.

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
840mg
35%
Potassium
200mg
6%
Total Carbohydrate
61g
20%
Dietary Fiber
2g
10%
Sugars
45g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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