Spiced Nuts and Chex® Mix

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 16

Ingredients

Ingredients

1/4
cup sugar
1
tablespoon chili powder
1/4
teaspoon ground red pepper (cayenne)
1/4
cup butter or margarine
2
cups Corn Chex™ cereal
2
cups Rice Chex™ cereal
2
cups Wheat Chex™ cereal
1
can (11.5 oz) mixed nuts

Directions

Directions

  • 1 In small bowl, mix sugar, chili powder and red pepper.
  • 2 In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in cereal and nuts until evenly coated. Stir in sugar mixture until evenly coated.
  • 3 Microwave uncovered on High 4 to 5 minutes, stirring after 2 minutes, until mixture just begins to brown. Spread on waxed paper to cool. Store in airtight container.

Notes










Tips

Expert Tips

You can use your favorite combo of Chex® cereals that adds up to 6 cups.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
Calories from Fat
120
% Daily Value
Total Fat
14g
21%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
290mg
12%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
5g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.