Speedy Pork Dinner

Speedy Pork Dinner

Chops and veggies simmer in one pan, so cooking and cleanup are easy!

Prep Time

20

Minutes

Total Time

50

Minutes

Makes

4

servings

4
pork loin or rib chops, 1/2 inch thick (1 to 1 1/4 lb)
1/2
cup Progresso® beef flavored or chicken broth (from 32-oz carton)
3
medium potatoes, cut into fourths
4
small carrots, cut into 1-inch pieces
2
medium onions, cut into fourths
3/4
teaspoon salt
1/4
teaspoon pepper
Chopped fresh parsley, if desired
  1. Heat 12-inch nonstick skillet over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
  2. Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is no longer pink when cut near bone. Sprinkle with parsley.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tip
Not only do the potatoes, carrots and onions in this recipe fill you up, they add important nutrients such as fiber, vitamin A and vitamin C.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 640mg;
  • Total Carbohydrate 28g
    • (Dietary Fiber 4g,
    • Sugars 6g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.