Speedy Mediterranean Chicken

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

1
tablespoon olive or vegetable oil
2
teaspoons curry powder
1
jar (16 oz) Old El Paso™ Thick ‘n Chunky salsa
1/2
cup sliced green olives
1/4
cup golden raisins
1/4
cup honey
1
deli rotisserie chicken (2 to 2 1/2 lb), cut into 6 to 8 pieces, skin removed if desired

Directions

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium heat. Stir in curry powder. Cook over medium heat 1 minute, stirring constantly.
  • 2 Stir in remaining ingredients except chicken. Add chicken; turn to coat.
  • 3 Cover; cook over medium-high heat 5 to 6 minutes, turning chicken occasionally, until sauce is bubbly and chicken is thoroughly heated.

Notes










Tips

Expert Tips

These flavors are reminiscent of an exotic Moroccan tagine. Cooking the curry powder first gives an authentic taste, but if you’re short on time, just skip that step.

Serve with hot cooked couscous to make the most of the sauce.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
560
Calories from Fat
240
% Daily Value
Total Fat
27g
41%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
135mg
45%
Sodium
1880mg
78%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
5%
Sugars
26g
Protein
42g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.