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Spanish-Style Tuna Salad
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-
Prep
10
min
-
Total
10
min
-
Servings
4
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Ingredients
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8
cups bite-size pieces salad greens
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3
tablespoons olive or vegetable oil
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4
teaspoons red wine vinegar
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1/8
teaspoon salt
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Freshly ground pepper
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1/2
small red onion, thinly sliced
-
12
pitted green olives
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3
roma (plum) tomatoes, sliced
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1
can (6 ounces) tuna in water, drained and flaked
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Steps
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1
Toss salad greens, oil, vinegar, salt and pepper in large bowl.
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2
Add remaining ingredients; toss.
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-
Serve with crusty breadsticks and lemonade for a light and refreshing summertime meal.
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Look in the produce section of your supermarket for packaged salad greens that are already washed.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 170
- Calories from Fat
- 110
- Total Fat
- 12g
- Cholesterol
- 10mg
- Sodium
- 510mg
- Total Carbohydrate
- 5g
- Protein
- 12g
Exchanges:
1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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