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Simple Spanish Rice

Rich, smoky, fire roasted tomatoes provide a unique flavor twist in this new version of a classic recipe.

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Prep Time 15 min
Total Time 40 min
Servings 6

Ingredients

1: tablespoon olive oil

2: cloves garlic, finely chopped

1: medium onion, chopped (1/2 cup)

1/2: medium green bell pepper, diced (1/2 cup)

1: cup uncooked regular long-grain rice

1/4: teaspoon coarse salt (kosher or sea salt)

1/4: teaspoon crushed red pepper

1: can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained

1: can (14 oz) reduced-sodium chicken broth or vegetable broth

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Directions

1 In 3-quart saucepan, heat oil over medium heat. Cook garlic, onion and bell pepper in oil about 5 minutes, stirring constantly, until crisp-tender. Stir in rice, salt and crushed red pepper.
2 Stir in tomatoes and broth. Heat to boiling. Reduce heat; cover and simmer 20 to 25 minutes or until rice is tender.

EXPERT TIPS

Expert Tips

Serve as a side dish with enchiladas or tacos. Or, stir in cooked black beans and use as a burrito filling.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 25),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 350mg; 350%;
Total Carbohydrate: 32g; 32%
(Dietary Fiber 2g 2% Sugars 3g 3% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 15%;
Calcium: 4%;
Iron: 10%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 1 of 1 Reviews View All

Posted 5/9/2013 6:48:39 PM REPORT ABUSE FannyFarmer said:

Rating:

Good, basic recipe. Made it with brown rice and it turned out well.

This reply was: Helpful Inspiring

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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