Spanish Rice

  • Prep Time 10 min
  • Total Time 40 min
  • Servings 10

Ingredients

Ingredients

2
tablespoons vegetable oil
1
cup uncooked regular long-grain rice
1
medium onion, chopped (1/2 cup)
2 1/2
cups water
1 1/2
teaspoons salt
3/4
teaspoon chili powder
1/8
teaspoon garlic powder
1
small green bell pepper, chopped (1/2 cup)
1
can (8 oz) tomato sauce
1
large tomato, seeded and chopped (1 cup)

Directions

Directions

  • 1 In 10-inch skillet, heat oil over medium heat. Cook rice and onion in oil about 5 minutes, stirring frequently, until rice is golden brown and onion is crisp-tender.
  • 2 Stir in remaining ingredients except tomato. Heat to boiling; reduce heat. Cover and simmer 20 minutes, stirring occasionally. Stir in tomato. Cover and simmer about 5 minutes or until rice is tender.

Notes










Tips

Expert Tips

Omit oil. Cut 6 slices bacon into 1-inch pieces. In 10-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Remove from skillet with slotted spoon and drain on paper towels. Drain all but 2 tablespoons bacon fat from skillet. Cook rice and onion in bacon fat over medium heat about 5 minutes, stirring frequently, until rice is golden brown and onion is crisp-tender. Continue as directed in step 2. Stir in bacon just before serving.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (about 1/2 cup)
Calories
120
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
500mg
21%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
5%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.