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Spaghetti and Meatball Stew

Looking for a hearty dinner using Progresso® bread crumbs and Green Giant® mushrooms? Then check out this delicious stew that features turkey meatballs and pasta.

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 (6) 2 Reviews
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  • Prep Time 40 min
  • Total Time 40 min
  • Servings 4

Ingredients

2
tablespoons fat-free (skim) milk
1
egg white
1/2
lb lean (at least 90%) ground turkey or extra-lean (at least 90%) ground beef
1/4
cup Progresso™ plain bread crumbs
1/4
teaspoon poultry seasoning
1/8
teaspoon pepper
2
cups water
2
cups fat-free tomato pasta sauce
1/2
cup chopped green bell pepper
1
jar (2.5 oz) Green Giant™ sliced mushrooms, drained
1 2/3
cups uncooked radiatore (nuggets) pasta (5 oz)
2
tablespoons grated Parmesan cheese

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 450°F. In medium bowl, mix milk and egg white. Stir in turkey, bread crumbs, poultry seasoning and pepper. Shape into 1-inch balls. Place in ungreased 15x10x1-inch pan. Bake about 10 minutes or until lightly browned and thoroughly cooked.
  • 2 Meanwhile, in 4-quart saucepan, heat water, pasta sauce, bell pepper and mushrooms to boiling. Stir in pasta. Reduce heat; simmer about 15 minutes or until pasta is of desired doneness, stirring occasionally. Stir in meatballs; heat until hot. Serve sprinkled with Parmesan cheese.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 1/3 Cups)
Calories
400
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
40mg
40%;
Sodium
850mg
850%;
Total Carbohydrate
55g
55%
(Dietary Fiber
4g
4%
  Sugars
14g
14%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
20%;
Calcium
10%;
Iron
20%;
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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