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Spaghetti and Meat Squares

Enjoy dinner tonight with this hearty ground beef squares and spaghetti casserole that’s ready in just 30 minutes.

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  • Prep Time 5 min
  • Total Time 30 min
  • Servings 6

Ingredients

1
pound lean ground beef or ground turkey
1/2
cup dry bread crumbs
1/2
cup applesauce
1
tablespoon instant minced onion
3/4
teaspoon garlic salt
1/4
teaspoon pepper
1
jar (26 to 28 ounces) tomato pasta sauce (any variety)
3
cups hot cooked spaghetti

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°. Mix all ingredients except pasta sauce and spaghetti. Press mixture evenly in ungreased rectangular pan, 11x7x1 1/2 inches. Cut into 1 1/4-inch squares.
  • 2 Bake uncovered about 15 minutes or until no longer pink in center and juice is clear; drain. Separate meat squares.
  • 3 Mix meat squares and pasta sauce in 3-quart saucepan. Heat to boiling; reduce heat. Simmer uncovered about 10 minutes, stirring occasionally, until hot. Serve over spaghetti.

EXPERT TIPS

Expert Tips

This recipe is a great timesaver—no need to form and fry individual meatballs. Don't forget to heat the water for the spaghetti while the meat and sauce simmer.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
435
(
Calories from Fat
145),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
5g,
5%
),
Cholesterol
45mg
45%;
Sodium
900mg
900%;
Total Carbohydrate
56g
56%
(Dietary Fiber
3g
3%
),
Protein
20g
20%
;
% Daily Value*:
Iron
20%;
Exchanges:
3 Starch; 2 Vegetable; 1 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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