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Southwestern Grilled Pork Chops with Peach Salsa

Pair a spicy fruit salsa with zesty grilled pork chops and have it on your dinner table in less than 30 minutes.

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( 18 Ratings)

18 Ratings

5 Stars 67%

4 Stars 22%

3 Stars 11%

2 Stars

1 Stars

Member Reviews ( 3 )

20fe0e6f-f6c2-4ef4-9423-1ec198fd8967

Prep Time 25 min
Total Time 25 min
Servings 4

Ingredients

3: ripe medium peaches, peeled, chopped (about 1 1/2 cups)

1/4: cup finely chopped red bell pepper

2: tablespoons finely chopped red onion

1: tablespoon chopped fresh cilantro

2: teaspoons packed brown sugar

2: teaspoons fresh lime juice

1/4: teaspoon finely chopped serrano or jalapeño chile

1: tablespoon chili powder

4: bone-in pork loin chops, 1/2 inch thick (4 oz each)

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Directions

1 Heat gas or charcoal grill. In medium bowl, mix peaches, bell pepper, onion, cilantro, brown sugar, lime juice and chile; set aside.
2 Rub chili powder on both sides of each pork chop. Place pork on grill over medium heat. Cover grill; cook 6 to 9 minutes, turning once, until pork is no longer pink in center. Serve pork chops topped with salsa, or serve salsa on the side.

EXPERT TIPS

Expert Tips

Boneless pork chops can be used instead of bone-in chops.

No peaches? You can use about 1 1/2 cups chopped mango or pineapple.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 180
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 50mg; 50%;
Sodium: 50mg; 50%;
Total Carbohydrate: 11g; 11%
(Dietary Fiber 2g 2% Sugars 9g 9% ),
Protein: 19g; 19%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 40%;
Calcium: 0%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 9/2/2012 2:06:08 AM REPORT ABUSE gretcheepoo said:

Rating:

My husband and I enjoyed this recipe. I sprinkled just a little bit of salt and pepper on before the chili powder. I served the pork with lime slices to spritz on the pork just before eating. Delicious!

This reply was: Helpful Inspiring

Posted 9/2/2009 4:55:25 PM REPORT ABUSE cookingcon said:

Rating:

This was a wonderful recipe! I made a few small changes, omitted chile pepper, substituted green pepper for red, added a little more red onion and then instead of cilantro I sprinkled in a little dry salsa mix (Tastefully Simple). Will make these again for sure!!!

This reply was: Helpful Inspiring