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Southwestern Dip

 44 Ratings
12 Comments
  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 18
  • Save
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  • Pinterest
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    2K

Prepare a peppy dip in no time! Your tastebuds will take a Southwest adventure.

Ingredients

1 1/2
cups sour cream
1/2
cup mayonnaise or salad dressing
1
teaspoon ground cumin
1/2
teaspoon chili powder
1/4
teaspoon garlic salt
1/4
teaspoon onion powder
1/4
teaspoon paprika
1
cup shredded Cheddar cheese (4 ounces)
1
can (4.5 ounces) Old El Paso™ chopped green chiles, drained
Tortilla chips, if desired

Directions

  • 1 In medium bowl, mix all ingredients except cheese, chilies and tortilla chips. Stir in cheese and chilies.
  • 2 Cover and refrigerate 2 to 4 hours to blend flavors. Serve with tortilla chips.

Expert Tips

Use already shredded cheese to speed preparation.

To reduce the fat to just 5 grams and the calories to 70 per serving, use reduced-fat sour cream and mayonnaise and reduce the amount of cheese to 3/4 cup or use 1 cup reduced-fat Cheddar cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
100
% Daily Value
Total Fat
11g
0%
Saturated Fat
4g
0%
Cholesterol
25mg
0%
Sodium
200mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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