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Southwestern Dip

Prepare a peppy dip in no time! Your tastebuds will take a Southwest adventure.

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( 42 Ratings)

42 Ratings

5 Stars 48%

4 Stars 19%

3 Stars 12%

2 Stars 17%

1 Stars

Member Reviews ( 11 )

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Prep Time 10 min
Total Time 2 hr 10 min
Servings 18

Ingredients

1 1/2: cups sour cream

1/2: cup mayonnaise or salad dressing

1: teaspoon ground cumin

1/2: teaspoon chili powder

1/4: teaspoon garlic salt

1/4: teaspoon onion powder

1/4: teaspoon paprika

1: cup shredded Cheddar cheese (4 ounces)

1: can (4.5 ounces) Old El Paso® chopped green chiles, drained

: Tortilla chips, if desired

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Directions

1 In medium bowl, mix all ingredients except cheese, chilies and tortilla chips. Stir in cheese and chilies.
2 Cover and refrigerate 2 to 4 hours to blend flavors. Serve with tortilla chips.

EXPERT TIPS

Expert Tips

Use already shredded cheese to speed preparation.

To reduce the fat to just 5 grams and the calories to 70 per serving, use reduced-fat sour cream and mayonnaise and reduce the amount of cheese to 3/4 cup or use 1 cup reduced-fat Cheddar cheese.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 110
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 4g, 4% ),
Cholesterol: 25mg; 25%;
Sodium: 200mg; 200%;
Total Carbohydrate: 1g; 1%
(Dietary Fiber 0g 0% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 4%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 11 Reviews View All

Posted 5/27/2010 2:44:42 PM REPORT ABUSE krazygurl324 said:

Rating:

I did everything the way it said in the recipe and used chilies but i wasn't very impressed with it. But i'm determined to try again. It still tasted good just lacked the spicy-ness i was craving!

This reply was: Helpful Inspiring

Posted 3/19/2010 10:07:00 AM REPORT ABUSE Mistymango said:

Rating:

I changed it up a little and used 3/4 of an Old El Paso Taco seasoning packet, instead of all of the spices listed in the recipe. I also used 2 tablespoons of chopped pickled jalapenos from a jar. Really yummy.

This reply was: Helpful Inspiring

Posted 12/29/2009 12:13:16 PM REPORT ABUSE ice-queen said:

Rating:

We loved this dip. Reminds us of taco dip w/o the fuss. I'd like to add chopped up jalapenos next time or some tabasco sauce for more heat. Or I will offer jalapenos on the side for those that don't like more heat. I highly suggest giving this a try and playing around w/ingredients. It can only get better. Definately make the day/night before.

This reply was: Helpful Inspiring