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Southwestern Chicken Fajita Wraps

Make Mexican restaurant fare at home in about 30 minutes. Olé!

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( 46 Ratings)

46 Ratings

5 Stars 33%

4 Stars 26%

3 Stars 28%

2 Stars 13%

1 Stars

Member Reviews ( 5 )

b5372b13-e296-4e81-b0bb-393d4564811a

Prep Time 35 min
Total Time 35 min
Servings 8

Ingredients

1: can (11 oz) Green Giant® SteamCrisp® Southwestern style corn, undrained

1: small tomato, seeded, chopped (1/3 cup)

1/2: teaspoon ground red pepper (cayenne)

1/4: teaspoon salt

2: teaspoons vegetable oil

1: lb boneless skinless chicken breasts, cut into thin strips

1 1/2: teaspoons ground cumin

1: medium onion, cut into thin wedges

1: medium green bell pepper, cut into thin strips

1: package (11 oz) Old El Paso® flour tortillas for burritos (8 tortillas; 8 inch), heated as directed on package

1: cup shredded Monterey Jack cheese (4 oz)

: Old El Paso® Thick 'n Chunky salsa, if desired

: Sour cream, if desired

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Directions

1 In medium bowl, stir together corn, tomato, red pepper and salt; set aside.
2 In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; sprinkle with cumin. Add onion; cook 5 minutes, stirring frequently.
3 Add bell pepper; cook 5 to 7 minutes, stirring frequently, until chicken is no longer pink in center and bell pepper is crisp-tender.
4 To assemble each wrap, spoon 3/4 cup chicken mixture down center of warm tortilla. Top with 1/4 cup corn mixture; sprinkle with 2 tablespoons cheese. Fold 2 sides of tortilla toward center; secure with toothpick. Serve with salsa and sour cream.

EXPERT TIPS

Expert Tips

Mango and pineapple slices pair nicely with these wraps.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Wrap

Calories: 320
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 1g 1% ),
Cholesterol: 50mg; 50%;
Sodium: 620mg; 620%;
Total Carbohydrate: 32g; 32%
(Dietary Fiber 1g 1% Sugars 3g 3% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 15%;
Calcium: 20%;
Iron: 10%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 5 Reviews View All

Posted 9/21/2009 2:05:16 PM REPORT ABUSE katy0344 said:

Rating:

I seasoned the chicken with taco seasoning it was really good like that.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:53:48 AM REPORT ABUSE Torysaurus said:

Rating:

Instead of putting the corn and tomato mixture to the side, I drained the corn and added it with the tomatoes to the skillet and cooked it along with the chicken and peppers. Also I used a pineapple salsa which gave it fantastic flavor and paired it with fresh pineapple. Definitely delicious. I'm going to definitely make it again!

This reply was: Helpful Inspiring