2
cans (15 oz each) Progresso™ cannellini beans, drained
3/4
cup shredded pepper Jack cheese, if desired
Sour cream, if desired
Chopped green onions, if desired
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Steps
1
In Dutch oven or 4-quart saucepan, heat oil over medium-high heat. Cook onion, bell peppers and garlic in oil 5 minutes, stirring occasionally, until tender. Add taco seasoning mix; cook and stir 1 minute.
2
Stir in broth, chicken and beans. Heat to boiling; reduce heat. Cover; simmer 20 minutes, stirring occasionally, until thoroughly heated. Top each serving with cheese. Garnish with sour cream and green onions.
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Nutrition Facts
Serving Size:1 Serving
Calories
113
Total Fat
2g
0%
Saturated Fat
0g
0%
Sodium
778mg
0%
Total Carbohydrate
12g
0%
Dietary Fiber
3g
0%
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Very Lean Meat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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