Southwestern Chicken BLT Salad

Southwestern Chicken BLT Salad

How do you top everybody's favorite BLT? Make it into a salad with chicken and drizzle with creamy salsa dressing.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

6

servings

Salsa Bacon Dressing
1/2
cup Old El Paso® Thick 'n Chunky salsa
1/2
cup refrigerated bacon-flavored dip
1
tablespoon chopped fresh parsley
Salad
1
bag (10 ounces) romaine and leaf lettuce mix
2
packages (6 ounces each) refrigerated cooked Southwest-flavor chicken breast strips
4
plum (Roma) tomatoes, coarsely chopped
1/2
cup chopped cooked bacon
1/2
cup croutons
  1. Mix all Salsa Bacon Dressing ingredients.
  2. In large bowl, mix all Salad ingredients. Add dressing; toss until coated.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
You can use refrigerated ranch dip instead of bacon dip for a slightly different flavor.
Time Saver
Purchase precooked bacon strips in the meat department of the grocery store.
Substitution
Cherry tomatoes, cut in half, can be used instead of the plum tomatoes. You'll need about 1 cup.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 195
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 4g,),
  • Cholesterol 60mg;
  • Sodium 410mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 2g,
  • Protein 22g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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