How do you top everybody's favorite BLT? Make it into a salad with chicken and drizzle with creamy salsa dressing.
Salsa Bacon Dressing
cup Old El Paso™ Thick 'n Chunky salsa
cup refrigerated bacon-flavored dip
tablespoon chopped fresh parsley
bag (10 ounces) romaine and leaf lettuce mix
packages (6 ounces each) refrigerated cooked Southwest-flavor chicken breast strips
plum (Roma) tomatoes, coarsely chopped
cup chopped cooked bacon
Mix all Salsa Bacon Dressing ingredients.
In large bowl, mix all Salad ingredients. Add dressing; toss until coated.
You can use refrigerated ranch dip instead of bacon dip for a slightly different flavor.
Purchase precooked bacon strips in the meat department of the grocery store.
Cherry tomatoes, cut in half, can be used instead of the plum tomatoes. You'll need about 1 cup.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Southwestern Chicken BLT Salad