Whip up a skinny dip with zip in minutes with just five ingredients!
cups Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)
cup reduced-fat mayonnaise or salad dressing
tablespoons Old El Paso™ taco seasoning mix
cup chopped fresh cilantro
tablespoons chopped green onions
tablespoons chopped tomato
Pita chips, tortilla chips or fresh vegetables
Mix first 5 ingredients. Top with chopped tomato. Serve with chips or vegetables for dipping.
Make the dip up to a day ahead, cover and refrigerate. Top with tomato just before serving.
To make pita chips, broil buttered wedges of pita bread 4 to 6 inches from heat for 2 to 4 minutes, turning once.
NUTRITION INFORMATION PER SERVING
Serving Size: 2 Tablespoons
- Calories from Fat
% Daily Value
- Total Fat
- 2 1/2g
- 2 1/2%
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.