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    738

Southwest Pasta Salad

 24 Ratings
5 Comments
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 12
  • Save
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    738

Prize-Winning Recipe 2009! Need a crowd-sized salad? Try a jazzed-up flavorful pasta salad you can have ready in just 30 minutes.

Ingredients

2
boxes Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/2
cup cold water
1/3
cup olive oil
2
tablespoons cider vinegar
1
tablespoon chopped fresh cilantro
1
to 2 tablespoons red pepper sauce, if desired
1/2
teaspoon ground cumin
1
can (15 oz) Progresso™ black or pinto beans, rinsed and drained
1
can (14.5 oz) diced tomatoes with jalapeños, drained
1
can (11 oz) whole kernel corn with red and green peppers, drained
1/2
cup sliced ripe olives
1/2
cup chopped red, yellow or green bell pepper
1
medium avocado, peeled, cut into 1/2-inch cubes
8
oz pepper Jack cheese, cut into 1/2-inch cubes (2 cups)
Romaine lettuce leaves, if desired

Directions

  • 1 Empty Pasta mixes into 4-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  • 2 Meanwhile, in large bowl, stir together Seasoning mixes, cold water, olive oil, vinegar, cilantro, pepper sauce and cumin.
  • 3 Drain pasta; rinse with cold water. Shake to drain well. Add pasta, beans, tomatoes, corn, olives, bell pepper, avocado and cheese to seasoning mixture; toss gently to coat. If desired, serve on a platter lined with lettuce leaves. Serve immediately, or cover and refrigerate until serving.

Expert Tips

Make this salad up to 24 hours before serving. Give it a stir before serving.

Wrap the salad up in lettuce leaves for a fresh new dinner idea.

If you love cilantro, add extra or sprinkle some extra over the salad before serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
15mg
6%
Sodium
920mg
38%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
20%
Sugars
6g
Protein
11g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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