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Southwest Cheese Soup

Five ingredients and 20 minutes are all you need to make a homemade soup with Southwest flair.

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( 84 Ratings)

84 Ratings

5 Stars 20%

4 Stars 39%

3 Stars 19%

2 Stars

1 Stars 15%

Member Reviews ( 18 )

44825ada-da64-469c-9b32-c2c2f309a3a5

Prep Time 20 min
Total Time 20 min
Servings 4

Ingredients

1: package (1 lb) pasteurized prepared cheese product loaf, cut into cubes

1: can (15.25 oz) Green Giant® whole kernel corn, drained

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can (10 oz) diced tomatoes with green chiles, undrained

1: cup milk

: Fresh cilantro sprigs, if desired

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Directions

1 In 4-quart Dutch oven, mix all ingredients except cilantro.
2 Cook over medium-low heat, stirring frequently, until cheese is melted and soup is hot. Garnish each serving with cilantro.

EXPERT TIPS

Expert Tips

Serve this cheesy soup with a mixed-greens salad and crusty rolls.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 610
Calories from Fat: 250),

% Daily Value

Total Fat: 28g; 28%
(Saturated Fat 17g, 17% Trans Fat 1/2g 1/2% ),
Cholesterol: 95mg; 95%;
Sodium: 2210mg; 2210%;
Total Carbohydrate: 59g; 59%
(Dietary Fiber 12g 12% Sugars 20g 20% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 35%;
Vitamin C: 6%;
Calcium: 70%;
Iron: 20%;

Exchanges:

3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 18 Reviews View All

Posted 9/22/2011 8:45:37 AM REPORT ABUSE lawlwen477 said:

Rating:

This soup was super easy to make and even my kids loved it! The only change I made was adding some pan fried onions and a little more heat with smoked paprika.

This reply was: Helpful Inspiring

Posted 1/30/2011 4:53:11 PM REPORT ABUSE SarahLiz said:

Rating:

It is rotel dip with milk, corn and beans....of course it isn't good for you! lol Think about it! But is so amazing! I found the recipe in one of my grandmother's old BC cookbooks and had to make it! It's great with a 1/2lb of ground beef or shredded chicken in it too, very quick, easy and versatile. Just not healthy (And I'm not complaining!!)

This reply was: Helpful Inspiring

Posted 1/30/2011 12:47:30 PM REPORT ABUSE KatyL said:

Rating:

This was really good, but I made a few modifications...I melted the cheese in chicken broth, used Green Giant Chipotle corn and added a can of drained diced potates...then added fajita seasoning to taste. Guess you could say i used the recipe as a base then embellished. I used no milk at all. Was awesome...

This reply was: Helpful Inspiring