Southwest Cheese Soup

Five ingredients and 20 minutes are all you need to make a homemade soup with Southwest flair.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

1
package (1 lb) pasteurized prepared cheese product loaf, cut into cubes
1
can (15.25 oz) Green Giant™ whole kernel corn, drained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
can (10 oz) diced tomatoes with green chiles, undrained
1
cup milk
Fresh cilantro sprigs, if desired
  • 1 In 4-quart Dutch oven, mix all ingredients except cilantro.
  • 2 Cook over medium-low heat, stirring frequently, until cheese is melted and soup is hot. Garnish each serving with cilantro.

Expert Tips

Serve this cheesy soup with a mixed-greens salad and crusty rolls.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
(
Calories from Fat
250),
% Daily Value
Total Fat
28g
28%
(Saturated Fat
17g,
17%
Trans Fat
1/2g
1/2%
),
Cholesterol
95mg
95%;
Sodium
2210mg
2210%;
Total Carbohydrate
59g
59%
(Dietary Fiber
12g
12%
  Sugars
20g
20%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
6%;
Calcium
70%;
Iron
20%;
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.