Soba Noodle Salad with Peanut Sauce

Soba Noodle Salad with Peanut Sauce

Spicy peanut sauce dresses up soba noodles and green beans in this easy make-ahead salad.

Prep Time

15

Minutes

Total Time

2:15

Hrs:Mins

Makes

4

servings

1
package (8 oz) uncooked udon or soba (buckwheat) noodles
2
cups Cascadian FarmĀ® frozen organic cut green beans (from 16-oz bag), thawed
1
tablespoon peanut butter
1
tablespoon tamari or soy sauce
1
tablespoon rice vinegar or cider vinegar
2
teaspoons honey
2
teaspoons hot chili paste with garlic
1/3
cup water
  1. Cook noodles as directed on package, adding green beans for the last 4 minutes of cook time. Rinse with cold water; drain.
  2. In microwavable bowl, mix remaining ingredients; microwave uncovered on High 15 to 20 seconds or until softened. Beat sauce with wire whisk until smooth.
  3. In large bowl, toss green beans and cooked noodles with sauce. Refrigerate at least 2 hours before serving.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Did You Know?
Soba are Japanese noodles made from buckwheat. Look for them in the Asian foods section of your grocery store.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 480mg;
  • Total Carbohydrate 48g
    • (Dietary Fiber 6g,
    • Sugars 6g),
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.