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Snappy Seafood Salad

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Looking for a classic seafood dinner? Then check out this great salad made with pasta shell and crabmeat – ready in 20 minutes.

Ingredients

2
cups uncooked medium pasta shells (5 ounces)
2/3
cup mayonnaise or salad dressing
1
tablespoon chili sauce or cocktail sauce
1/3
cup small pitted ripe olives
3
cups bite-size pieces lettuce
1
package (8 ounces) frozen seafood chunks (imitation crabmeat), thawed
1
small tomato, cut into 8 wedges

Directions

  • 1 Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • 2 Mix mayonnaise and chili sauce in large bowl. Add pasta and olives; toss. Add lettuce and seafood; toss. Serve with tomato wedges.

Expert Tips

You can replace the seafood chunks in this recipe with 1 package (8 ounces) frozen cooked salad shrimp, thawed.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
480
(
Calories from Fat
290),
% Daily Value
Total Fat
32g
32%
(Saturated Fat
5g,
5%
),
Cholesterol
40mg
40%;
Sodium
870mg
870%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
),
Protein
14g
14%
;
% Daily Value*:
Iron
14%;
Exchanges:
1 Very Lean Meat; 5 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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