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S'mores Hot Cereal
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-
Prep
10
min
-
Total
10
min
-
Servings
1
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Ingredients
-
3
tablespoons dry chocolate or regular flavor hot wheat cereal
-
1/2
cup milk
-
1/4
cup water
-
2
tablespoons miniature marshmallows
-
2
tablespoons semisweet chocolate chips
-
1/4
cup Golden Grahams™ Cereal
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Nutrition Facts
Serving Size:
1 serving
- Calories
- 345
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Cholesterol
- 10mg
- 3%
- Sodium
- 530mg
- 22%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 25g
- Protein
- 9g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 26%
- 26%
- Iron
- 64%
- 64%
Exchanges:
3 Starch; 1 Other Carbohydrate; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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