Smoked Turkey and Creamy Artichoke Sandwiches

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

8
slices marble-rye bread
1/2
cup refrigerated artichoke dip
1/2
lb thinly sliced smoked turkey (from deli)
4
thin slices onion
8
thin slices tomato
4
leaves lettuce

Directions

Directions

  • 1 On each of 4 slices bread, spread 2 tablespoons artichoke dip. Layer each with turkey, onion, tomato, lettuce and remaining bread.

Notes










Tips

Expert Tips

Feel free to toast the bread first before assembling the sandwiches.

Substitute your favorite whole-grain or white bread for the rye.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
260
Calories from Fat
80
% Daily Value
Total Fat
8g
13%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1230mg
51%
Potassium
320mg
9%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
13%
Sugars
6g
Protein
16g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.