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Steps
1
Heat oven to 425°F. Spray 12 regular-size muffin cups with cooking spray.
2
In 8-inch skillet, melt butter over medium-high heat. Cook onion in butter 3 to 5 minutes, stirring frequently, until tender. Stir in salmon.
3
In large bowl, stir Bisquick mix, 3/4 cup of the cheese, the dill and lemon peel. In small bowl, stir milk, oil and egg with fork or whisk until blended. Make well in center of Bisquick mixture; stir in egg mixture just until dry ingredients are moistened. Stir in onion and salmon. Divide batter evenly among muffin cups, filling each two-thirds full. Sprinkle evenly with remaining 1/2 cup cheese.
4
Bake 18 to 20 minutes or until golden. Cool 2 to 3 minutes; remove from pan. Serve warm.
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Serve these savory muffins with a platter of scrambled eggs.
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Nutrition Facts
Serving Size:1 Serving
Calories
160
Total Fat
10g
0%
Saturated Fat
4g
0%
Sodium
380mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
0g
0%
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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