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Slow-Cooker White Chicken Chili

 6 Ratings
3 Comments
  • Prep Time 15 min
  • Total Time 6 hr 15 min
  • Servings 6
  • Save
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    3K

Broth-based chili is teeming with chicken, whole kernel corn and great northern beans.

Ingredients

2
lb boneless skinless chicken breasts, cut in half lengthwise then sliced crosswise
1
large onion, chopped (about 1 cup)
1
large red bell pepper, chopped (about 1 1/2 cups)
4
medium cloves garlic, finely chopped
1
can (15.25 oz) whole kernel corn, drained
1
can (15 to 16 oz) great northern beans, drained, rinsed
2
jars (8 oz each) green taco sauce
1/2
cup Progresso™ chicken broth (from 32-oz carton)
1/2
teaspoon salt
Fresh cilantro, if desired

Directions

  • 1 Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except cilantro.
  • 2 Cover; cook on Low heat setting 6 to 7 hours.
  • 3 Stir well and garnish each serving with cilantro.

Expert Tips

Green taco sauce is made from green tomatoes and tomatillos. A tomatillo is also known as a Mexican green tomato. It is encased in a papery husk and has a fresh flavor with hints of lemon and herbs.

Top each serving with a dollop of sour cream and serve with tortilla chips.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
95mg
31%
Sodium
1010mg
42%
Total Carbohydrate
37g
12%
Dietary Fiber
7g
30%
Sugars
7g
Protein
43g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
45%
45%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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