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Slow Cooker Vegetable Rice Soup

Warm up with a bowlful of hearty soup. It can be ready and waiting!

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( 9 Ratings)

9 Ratings

5 Stars 33%

4 Stars 33%

3 Stars 11%

2 Stars

1 Stars 22%

Member Reviews ( 2 )

b5e6b200-a1da-4f84-94e5-2b06b5a5565c

Prep Time 20 min
Total Time 6 hr 35 min
Servings 7

Ingredients

2: cans (14 oz each) vegetable broth

1: can (28 oz) Muir Glen® organic diced tomatoes, undrained

3: medium carrots, chopped (1 1/2 cups)

3: small zucchini, cut into 1/2-inch slices

1: medium yellow bell pepper, cut into 1/2-inch pieces

8: medium green onions, sliced (1/2 cup)

2: cloves garlic, finely chopped

2: cups shredded cabbage

2: teaspoons dried marjoram leaves

1: teaspoon salt

1/4: teaspoon pepper

1: cup uncooked instant rice

1/4: cup chopped fresh basil leaves

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Directions

1 In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice and basil.
2 Cover; cook on Low heat setting 6 to 8 hours.
3 Stir in rice. Cover; cook on Low heat setting about 15 minutes longer or until rice is tender. Stir in basil.

EXPERT TIPS

Expert Tips

Chicken or beef broth can be used instead of the vegetable broth.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 120
Calories from Fat: 10),

% Daily Value

Total Fat: 1g; 1%
(Saturated Fat 0g, 0% ),
Cholesterol: 0mg; 0%;
Sodium: 1040mg; 1040%;
Total Carbohydrate: 28g; 28%
(Dietary Fiber 4g 4% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 54%;
Calcium: 8%;
Iron: 12%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 6/1/2009 11:50:36 AM REPORT ABUSE Linda L. said:

Rating:

I'm sorry, but that doesn't even LOOK good.

This reply was: Helpful Inspiring

Posted 2/16/2009 9:19:06 PM REPORT ABUSE Shell. said:

Rating:

This was quite easy and good. I made several substitutions according to what I had on hand. I used regular onion for the green onion, and chopped fresh spinich (added at the end with the basil)for the cabbage. I also added a cup of sliced mushrooms, 2 stalks of celery sliced in 1/2 inch pieces, and a can of black beans-undrained. I did not have crushed tomatoes and so I used a can of diced tomatoes (basil, garlic and oregano flavored). I always cut back or omit the salt and for this I didn't add any at all. I threw it all in the crockpot this morning and we had very flavorful soup shortly after we got home!

This reply was: Helpful Inspiring