Slow-Cooker Turkey Mole Chili

  • Prep 15 min
  • Total 8 hr 15 min
  • Servings 6

Ingredients

  • 2 packages (20 oz each) lean ground turkey
  • 1 large onion, chopped (about 1 cup)
  • 2 medium carrots, chopped (about 1 cup)
  • 1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 jar (8 1/4 oz) mole
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 1/2 cup sour cream
  • 1/4 cup crumbled cotija (white Mexican) cheese

Steps

  • 1
    In 12-inch nonstick skillet, cook turkey over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain.
  • 2
    Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix turkey and remaining ingredients except sour cream and cheese.
  • 3
    Cover; cook on Low heat setting 8 to 10 hours.
  • 4
    Stir well before serving. Top each serving with dollop of sour cream and sprinkle of cheese.

  • Cojita cheese is a hard cheese made from cow's milk. It tastes similar to Parmesan or feta cheese. It is white in color and usually sold in small rounds or large blocks. Look for it in the dairy or cheese aisle of your grocery store.
  • Mole, pronounced “MOH-lay,” is a dark reddish-brown Mexican sauce made from chiles, onion, garlic, chocolate, ground sesame or pumpkin seeds and other spices. Prepared mole is a thicker paste, which cooks with the ingredients in this recipe to make a savory sauce perfect for chili.

Nutrition Facts

Serving Size: 1 Serving
Calories
740
Calories from Fat
360
Total Fat
40g
62%
Saturated Fat
12g
58%
Trans Fat
1g
Cholesterol
140mg
47%
Sodium
1030mg
43%
Potassium
920mg
26%
Total Carbohydrate
43g
14%
Dietary Fiber
10g
40%
Sugars
12g
Protein
51g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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