Slow-Cooker Three-Bean Beer Pot

  • Prep 20 min
  • Total 4 hr 20 min
  • Servings 16

Ingredients

  • 8 slices uncooked bacon, cut into small pieces
  • 1 cup chopped onion (about 1 large)
  • 1 cup barbecue sauce
  • 3/4 cup regular or nonalcoholic dark beer
  • 1/4 cup packed brown sugar
  • 2 cans (15 oz each) Progresso™ black beans, drained, rinsed
  • 2 cans (15 oz each) pinto beans, drained
  • 1 can (19 oz) Progresso™ cannellini beans, drained

Steps

  • 1
    In 10-inch skillet, cook bacon and onion over medium heat 7 to 10 minutes, stirring occasionally, until bacon is crisp; drain.
  • 2
    Spray 3- to 4-quart slow cooker with cooking spray. In cooker, place bacon mixture and remaining ingredients; mix well.
  • 3
    Cover; cook on Low heat setting 4 to 6 hours.

  • Use your favorite barbecue sauce in this recipe or experiment with a new one.
  • For added convenience, look for bags of frozen chopped onions near the other frozen veggies.

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Potassium
750mg
21%
Total Carbohydrate
47g
16%
Dietary Fiber
13g
51%
Sugars
9g
Protein
14g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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